Eat This Not That: Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds-or More!

by Rachel Baker on December 13, 2007

Eat This Not That: Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds-or More!

Eat This Not That: Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds-or More!
by David Zinczenko (Author), Matt Goulding (Author)
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Book Description
The smartest eating choices–made simple! The secret to looking, feeling, and living better than ever is not by depriving yourself of the foods you love. It’s by making the best choices in a variety of real-life situations. Based on the most popular column in both Men’s Health and Women’s Health magazines, Eat This Not That is a comprehensive guide to what to eat at home, from the supermarket,… (read more)


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